John Mason 12:04 row
2,923
Meters
12:04.5
Time
2:03.9
Pace
187
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 395 |
| Drag Factor | 119 |
February 15, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.5 | 2,923 | 2:03.9 | 184 | 932 | 187 | 27 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 29 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 12:04.5 | 504 | 2:03.5 | 186 | 939 | 32 | 27 |
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Workout Graph
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