John Mason 8:04 row
2,026m
Meters
8:04.8
Time
1:59.6
Pace
134
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 127 |
March 11, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.8 | 2,026m | 1:59.6 | 204 | 1003 | 30 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 |
| 8:04.8 | 781m | 1:58.3 | 211 | 1027 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.