John Mason 11:14 row
2,534m
Meters
11:14.9
Time
2:13.1
Pace
151
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 118 |
March 13, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.9 | 2,534m | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 11:14.8 | 239m | 2:36.4 | 91 | 614 | 19 |
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Workout Graph
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