John Mason 12:42 row
2,963m
Meters
12:42.8
Time
2:08.7
Pace
185
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 25 |
Stroke Count | 410 |
Drag Factor | 121 |
March 15, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:42.8 | 2,963m | 2:08.7 | 164 | 864 | 25 |
5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 |
10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
12:42.7 | 529m | 2:33.7 | 96 | 631 | 21 |
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Workout Graph
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