John Mason 12:42 row

2,963m

Meters

12:42.8

Time

2:08.7

Pace

185

Calories

Average Watts164
Calories Per Hour864
Stroke Rate25
Stroke Count410
Drag Factor121

March 15, 2024 10:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:42.8 2,963m 2:08.7 164 864 25
5:00.0 1,280m 1:57.1 217 1048 28
10:00.0 1,154m 2:09.9 159 848 27
12:42.7 529m 2:33.7 96 631 21

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Workout Graph

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