John Mason 4:34 row
1,175m
Meters
4:34.2
Time
1:56.6
Pace
80
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 30 |
Stroke Count | 0 |
Drag Factor | 121 |
March 15, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.2 | 1,175m | 1:56.6 | 220 | 1058 | 30 |
4:34.2 | 1,175m | 1:56.6 | 220 | 1058 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.