John Mason 20:35 row
4,880m
Meters
20:35.3
Time
2:06.5
Pace
307
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 138 |
March 18, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.3 | 4,880m | 2:06.5 | 173 | 894 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 20:35.2 | 130m | 2:15.3 | 141 | 785 | 21 |
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Workout Graph
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