John Mason 13:29 row
3,094
Meters
13:29.0
Time
2:10.7
Pace
190
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 141 |
March 18, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:29.0 | 3,094 | 2:10.7 | 157 | 839 | 190 | 26 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 29 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 |
| 13:29.0 | 807 | 2:09.4 | 161 | 854 | 50 | 25 |
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