John Mason 17:47 row
4,227m
Meters
17:47.6
Time
2:06.2
Pace
267
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 141 |
March 20, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.6 | 4,227m | 2:06.2 | 174 | 898 | 26 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 17:47.5 | 555m | 2:30.9 | 102 | 650 | 22 |
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Workout Graph
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