John Mason 20:04 row
4,691m
Meters
20:04.7
Time
2:08.4
Pace
291
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 130 |
March 22, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,691m | 2:08.4 | 165 | 868 | 26 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:04.7 | 1,192m | 2:07.8 | 168 | 876 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.