John Mason 10:04 row
2,341m
Meters
10:04.5
Time
2:09.1
Pace
144
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 122 |
March 22, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,341m | 2:09.1 | 163 | 859 | 23 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:04.5 | 10m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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