John Mason 16:21 row
4,020m
Meters
16:21.1
Time
2:02.0
Pace
261
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 124 |
March 23, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.1 | 4,020m | 2:02.0 | 193 | 962 | 28 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 16:21.1 | 340m | 1:59.2 | 206 | 1010 | 31 |
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Workout Graph
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