John Mason 16:21 row
4,020
Meters
16:21.1
Time
2:02.0
Pace
261
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 124 |
March 23, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.1 | 4,020 | 2:02.0 | 193 | 962 | 261 | 28 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 28 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 29 |
| 16:21.1 | 340 | 1:59.2 | 206 | 1010 | 23 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.