John Mason 17:00 row
4,022m
Meters
17:00.4
Time
2:06.8
Pace
252
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 124 |
March 23, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.4 | 4,022m | 2:06.8 | 171 | 890 | 24 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 17:00.3 | 499m | 2:00.5 | 200 | 987 | 30 |
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Workout Graph
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