John Mason 16:59 row
4,140m
Meters
16:59.9
Time
2:03.1
Pace
267
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 222 |
March 25, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.9 | 4,140m | 2:03.1 | 187 | 944 | 26 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 16:59.8 | 470m | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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