John Mason 16:36 row
4,047m
Meters
16:36.2
Time
2:03.0
Pace
261
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 116 |
March 27, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.2 | 4,047m | 2:03.0 | 188 | 946 | 27 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 |
| 16:36.2 | 377m | 2:07.5 | 169 | 879 | 27 |
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Workout Graph
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