John Mason 20:35 row
5,016m
Meters
20:35.1
Time
2:03.1
Pace
325
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 124 |
March 31, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.1 | 5,016m | 2:03.1 | 188 | 945 | 26 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 |
| 20:35.0 | 124m | 2:21.1 | 125 | 728 | 22 |
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Workout Graph
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