John Mason 17:24 row
4,134m
Meters
17:24.3
Time
2:06.3
Pace
261
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 105 |
April 03, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.3 | 4,134m | 2:06.3 | 174 | 897 | 25 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 17:24.2 | 518m | 2:19.1 | 130 | 746 | 23 |
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Workout Graph
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