John Mason 20:57 row
5,029m
Meters
20:57.3
Time
2:05.0
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 133 |
April 08, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.3 | 5,029m | 2:05.0 | 179 | 916 | 27 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 20:57.2 | 220m | 2:10.0 | 159 | 848 | 26 |
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Workout Graph
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