John Mason 16:15 row
4,028m
Meters
16:15.2
Time
2:01.0
Pace
263
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 111 |
April 08, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.2 | 4,028m | 2:01.0 | 197 | 979 | 29 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 |
| 16:15.2 | 311m | 2:00.9 | 198 | 981 | 29 |
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Workout Graph
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