John Mason 12:03 row
3,027m
Meters
12:03.8
Time
1:59.5
Pace
202
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 92 |
April 15, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.8 | 3,027m | 1:59.5 | 205 | 1004 | 31 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 |
| 12:03.7 | 539m | 1:54.7 | 232 | 1097 | 32 |
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Workout Graph
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