John Mason 12:05 row
3,024m
Meters
12:05.6
Time
1:59.9
Pace
200
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 95 |
April 17, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 3,024m | 1:59.9 | 203 | 997 | 30 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 31 |
| 12:05.6 | 538m | 1:56.7 | 220 | 1057 | 30 |
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Workout Graph
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