John Mason 25:13 row
6,029m
Meters
25:13.4
Time
2:05.5
Pace
384
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 115 |
April 20, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.4 | 6,029m | 2:05.5 | 177 | 909 | 22 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 25:13.4 | 23m | 4:51.3 | 14 | 348 | 8 |
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Workout Graph
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