John Mason 11:56 row
3,026
Meters
11:56.9
Time
1:58.4
Pace
203
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 124 |
April 24, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.9 | 3,026 | 1:58.4 | 211 | 1024 | 203 | 26 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 84 | 26 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 |
| 11:56.8 | 506 | 1:55.4 | 228 | 1083 | 35 | 27 |
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Workout Graph
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