John Mason 21:04 row
5,022m
Meters
21:04.3
Time
2:05.8
Pace
317
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 129 |
April 28, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 5,022m | 2:05.8 | 175 | 903 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 21:04.2 | 254m | 2:06.3 | 173 | 896 | 27 |
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Workout Graph
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