John Mason 1000m row
1,000m
Meters
3:44.1
Time
1:52.0
Pace
69
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 118 |
May 07, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 29 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 27 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 30 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 30 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 31 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 31 |
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Workout Graph
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