John Mason 2x1000m/2:00r row
2,000m
Meters
7:24.4
Time
1:51.1
Pace
144
Calories
| Rest Distance | 229m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,229m |
| Overall Time | 11:24.4 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 232 |
| Drag Factor | 118 |
May 07, 2024 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.4 | 2,000m | 1:51.1 | 255 | 1178 | 31 | |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 31 | |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 31 | |
| r229m |
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Workout Graph
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