John Mason 4:37 row
1,100m
Meters
4:37.7
Time
2:06.2
Pace
69
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 112 |
May 15, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,100m | 2:06.2 | 174 | 898 | 25 | 157 |
| 4:37.7 | 1,100m | 2:06.2 | 174 | 898 | 25 | 157 |
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Workout Graph
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