John Mason 20:31 row
5,029m
Meters
20:31.6
Time
2:02.4
Pace
329
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 121 |
May 24, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.6 | 5,029m | 2:02.4 | 191 | 956 | 26 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 30 |
| 20:31.5 | 97m | 2:42.3 | 82 | 581 | 23 |
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Workout Graph
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