John Mason 15:55 row
4,023m
Meters
15:55.2
Time
1:58.7
Pace
269
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 122 |
May 28, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.2 | 4,023m | 1:58.7 | 209 | 1019 | 29 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 30 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 30 |
| 15:55.2 | 228m | 2:01.0 | 197 | 979 | 29 |
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Workout Graph
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