John Mason 18:43 row
4,294m
Meters
18:43.3
Time
2:10.7
Pace
262
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 138 |
May 28, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.3 | 4,294m | 2:10.7 | 156 | 838 | 26 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 18:43.2 | 830m | 2:14.4 | 144 | 795 | 26 |
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Workout Graph
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