John Mason 7:53 row
2,028
Meters
7:53.0
Time
1:56.6
Pace
138
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 121 |
June 03, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.0 | 2,028 | 1:56.6 | 221 | 1059 | 30 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 30 |
| 7:53.0 | 751 | 1:55.1 | 229 | 1088 | 31 |
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Workout Graph
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