John Mason 2x1:00/1:00r row
597m
Meters
2:00.0
Time
1:40.5
Pace
48
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 738m |
| Overall Time | 4:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 37 |
| Stroke Count | 75 |
| Drag Factor | 120 |
June 04, 2024 14:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 37 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 39 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 36 | |
| r141m |
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Workout Graph
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