John Mason 12:56 row
3,025m
Meters
12:56.6
Time
2:08.3
Pace
187
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 150 |
June 07, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.6 | 3,025m | 2:08.3 | 165 | 869 | 18 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 12:56.6 | 685m | 2:08.9 | 163 | 862 | 17 |
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Workout Graph
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