John Mason 2x1:00/2:00r row
606m
Meters
2:00.0
Time
1:39.0
Pace
50
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 799m |
| Overall Time | 6:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 41 |
| Stroke Count | 83 |
| Drag Factor | 124 |
June 12, 2024 14:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 41 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 44 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 39 | |
| r193m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.