John Mason 7:54 row
2,029
Meters
7:54.5
Time
1:56.9
Pace
138
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 304 |
| Drag Factor | 124 |
June 15, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.5 | 2,029 | 1:56.9 | 219 | 1053 | 29 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 30 |
| 7:54.5 | 733 | 1:59.0 | 208 | 1014 | 29 |
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Workout Graph
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