John Mason 21:14 row
5,207m
Meters
21:14.8
Time
2:02.4
Pace
339
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 172 |
June 21, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 5,207m | 2:02.4 | 191 | 956 | 27 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 |
| 21:14.7 | 245m | 2:32.4 | 99 | 639 | 22 |
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Workout Graph
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