John Mason 16:34 row
4,025m
Meters
16:34.9
Time
2:03.5
Pace
259
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 124 |
June 29, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.9 | 4,025m | 2:03.5 | 185 | 938 | 26 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 16:34.8 | 406m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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