John Mason 25:26 row
6,023m
Meters
25:26.8
Time
2:06.7
Pace
378
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 144 |
July 06, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.8 | 6,023m | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 25:26.7 | 51m | 4:21.7 | 20 | 367 | 14 |
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Workout Graph
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