John Mason 24:56 row
6,032m
Meters
24:56.3
Time
2:04.0
Pace
386
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 122 |
July 12, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.3 | 6,032m | 2:04.0 | 183 | 931 | 22 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 24:56.2 | 1,172m | 2:06.3 | 173 | 896 | 22 |
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Workout Graph
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