John Mason 14:25 row
3,521m
Meters
14:25.5
Time
2:02.9
Pace
228
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 140 |
July 25, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.5 | 3,521m | 2:02.9 | 189 | 948 | 22 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 14:25.5 | 1,053m | 2:06.0 | 175 | 901 | 23 |
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