John Mason 16:55 row
4,020m
Meters
16:55.2
Time
2:06.2
Pace
252
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 135 |
August 01, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.2 | 4,020m | 2:06.2 | 174 | 898 | 25 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 16:55.2 | 458m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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