John Mason 22:03 row
5,029m
Meters
22:03.1
Time
2:11.5
Pace
307
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 121 |
August 02, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.1 | 5,029m | 2:11.5 | 154 | 829 | 25 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 22:03.0 | 491m | 2:05.2 | 178 | 912 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.