John Mason 34:06 row
8,023m
Meters
34:06.5
Time
2:07.5
Pace
503
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 961 |
| Drag Factor | 119 |
August 07, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.5 | 8,023m | 2:07.5 | 169 | 880 | 27 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 34:06.5 | 944m | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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