John Mason 24:36 row
6,025m
Meters
24:36.5
Time
2:02.5
Pace
390
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 136 |
August 22, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.5 | 6,025m | 2:02.5 | 190 | 954 | 27 | 144 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 144 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 137 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 135 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 159 |
| 24:36.5 | 1,060m | 2:10.4 | 158 | 842 | 26 | 145 |
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Workout Graph
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