John Mason 33:09 row
8,030m
Meters
33:09.3
Time
2:03.8
Pace
514
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 834 |
| Drag Factor | 183 |
September 02, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.3 | 8,030m | 2:03.8 | 184 | 933 | 24 | 132 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 122 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 141 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 127 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 129 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 130 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 143 |
| 33:09.2 | 755m | 2:05.2 | 178 | 912 | 28 | 137 |
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Workout Graph
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