John Mason 12:36 row
3,023m
Meters
12:36.0
Time
2:05.0
Pace
192
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 120 |
September 09, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.0 | 3,023m | 2:05.0 | 179 | 916 | 25 | 123 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 110 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 118 |
| 12:36.0 | 643m | 2:01.3 | 196 | 974 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.