John Mason 24:31 row
6,027m
Meters
24:31.0
Time
2:02.0
Pace
393
Calories
119
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 119 |
September 11, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.0 | 6,027m | 2:02.0 | 193 | 962 | 26 | 119 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 150 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 132 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 54 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 147 |
| 24:31.0 | 1,062m | 2:07.5 | 169 | 879 | 26 | 115 |
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Workout Graph
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