John Mason 30:35 row
7,042m
Meters
30:35.5
Time
2:10.3
Pace
431
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 646 |
| Drag Factor | 141 |
September 26, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.5 | 7,042m | 2:10.3 | 158 | 844 | 19 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 13 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 16 |
| 30:35.5 | 115m | 2:34.3 | 95 | 627 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.