Tammy Bronson 5000m row
5,000
Meters
22:42.2
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 93 |
September 05, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.2 | 5,000 | 2:16.2 | 138 | 776 | 25 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 26 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 24 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 26 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 25 |
| 2:17.9 | 2,500 | 2:17.9 | 133 | 759 | 25 |
| 2:18.1 | 3,000 | 2:18.1 | 133 | 757 | 26 |
| 2:17.2 | 3,500 | 2:17.2 | 136 | 766 | 25 |
| 2:18.0 | 4,000 | 2:18.0 | 133 | 758 | 26 |
| 2:18.3 | 4,500 | 2:18.3 | 132 | 755 | 26 |
| 2:14.2 | 5,000 | 2:14.2 | 145 | 798 | 27 |
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Workout Graph
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