Tammy Bronson v5:00/0:58r...2 row
1,149
Meters
5:39.9
Time
2:27.9
Pace
0
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:58.0 |
| Overall Distance | 1,175 |
| Overall Time | 7:37.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 0 |
September 14, 2025 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,149 | 2:27.9 | 108 | 672 | 19 | |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | |
| r: 0:58 | 26 | |||||
| 0:39.9 | 124 | 2:40.8 | 84 | 589 | 19 | |
| r26 |
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Workout Graph
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