Tammy Bronson 5:00 row
1,043
Meters
5:00.0
Time
2:23.8
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 0 |
September 19, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 21 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 22 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 23 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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